Today is Monday and I just completed my third treatment of LipoLaser in Dr. Boden’s office. After I finished I drank 24 ounces of water then went straight to the gym for cardio.
Over the weekend I worked so hard to exercise (cardio, p90x core synergistics, shoulders and arms) and keep in mind my fitness goals. I must admit, seeing a 4 inch decrease in my measurements helps to keep me focused. I think most people give up on their weight loss goals because they DON’T see results quick enough. In today’s world we seek for immediate gratification and if we don’t get it - we give up. This is one of the reasons why I think LipoLaser will help so many people. The results are fast and the measuring tape doesn’t lie. You actually can lose inches in one hour session. VERY HARD TO BELIEVE… but true.
I am not someone who weighs herself very often. I actually avoid the scale as much as possible. I think most woman can tell by how their clothes fit if they are on track or not with their diet. To me the scale can put me in a bad mood. That one number on the scale can ruin my entire day. Dr Boden has not mentioned me getting on a scale once. I really like this approach.
I realize that the LipoLaser machine does some of the hard work as far as spot reduction but it’s up to me to continue to eat healthy and exercise. It feels like I’m not alone in working toward my goals. The LipoLaser machine is working together WITH me to help obtain my fitness goals. I can definitely use the help. I welcome it. I am a very determined person and have no trouble putting in the hard work needed to be a fit person. But, there are certain spots I could use a little help with. This is where the LiopLaser treatment comes into play.
Next time for LipoLaser is Friday.